I was speaking to a new mum recently who was reflecting on her first experience of motherhood. You know, those days when bub is attached to you day and night and spending any time on yourself is a rarity.

As Autumn approaches, the colours of the turning leaves fill the Hawkesbury. The outdoors becomes spotted with pops of red, orange, yellow and brown and the unmistakable sound of leaves crunching underfoot.

After our fun family photo session, the next decision is what to do with the photos. So, how will you enjoy your new family memories?

A lot of my clients tell me they would love to have a custom wall gallery in their home, but often they get stuck on what images to choose and how best to design it.

A big question I get asked by my baby massage class clients is, 'what are some effective ways to settle my baby?' There are a few reasons why a baby may be unsettled and your approach to settling them will vary accordingly.